HomeAll LessonsDance / Fitnessavex Kids Dance Lesson! Get 10 times better while having a blast!4. Isolation(Moving the neck, chest, hips)

4. Isolation(Moving the neck, chest, hips)

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avex kids' dance lesson number 4!

Let's master isolation and stand out amongst the other dancers!
We'll be practicing how to move only our heads, only our chests, and only our hips.

In this lesson, KIDO, who is a dance instructor here at avex kids' dance academy,
will be teaching us how to perform isolation starting from the basics. It'is a skill that will greatly increase the quality of our dancing!

We'll be taking a break from learning new dance steps today.

The thing we'll be learning today is isolation. There's a clear difference in the quality of dance between those who have mastered it and those who haven't.

Isolation is basically training to move each part of your body individually, separate from the other parts.

In today's lesson, we'll be focusing on

① the head
② the chest
③ the hips

as the three body parts we'll be learning how to isolate.
We'll be able to dance much better after learning how to move our bodies in this lesson.

Although this lesson might not be as elaborate as other lessons, once we master isolation, we'll be able to move our bodies much more skillfully and smoothly.
By adding rhythm to our movements, our dancing will become much more polished than before.

This lesson is packed with useful information, such as bad examples that should be avoided, a summary of the key points for making your movements more polished, and tips for instructors and parents on how to assist their children.
Whatever you're looking for, you're sure to find something that will help you get better at dancing in this video.

Also, all the moves in this video are mirrored to help you practice easier,
so all you have to do is follow exactly what you see on the screen.

Feel free to replay any parts of the video that you didn't catch, and practice until you've got everything down perfectly!

With this one video, you'll be able to graduate from being an amateur at dancing to someone who looks like a professional dance!

Have fun mastering isolation with KIDO!
It'll up the level of your dance for sure.

Music by: Miyashita Kanta

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