Lessons of aya in Dance / Fitness | miroom
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aya's beauty yoga

20分ヨガ!二の腕痩せ編 22:36
Easy
Dance / Fitness

20分ヨガ!二の腕痩せ編

Activity Time Under 30 minutes
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No Subtitles
  • aya
20分ヨガ!骨盤を整える編 22:58
Easy
Dance / Fitness

20分ヨガ!骨盤を整える編

Activity Time Under 30 minutes
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No Subtitles
  • aya
3/29③ 22:05
Easy
Dance / Fitness

3/29③

Activity Time Under 30 minutes
Icon volume solid Japanese Audio
No Subtitles
  • aya
3/29② 22:01
Easy
Dance / Fitness

3/29②

Activity Time Under 30 minutes
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No Subtitles
  • aya
3/29① 23:51
Easy
Dance / Fitness

3/29①

Activity Time Under 30 minutes
Icon volume solid Japanese Audio
No Subtitles
  • aya
Upper Body Yoga (Relieve shoulder stiffness and slim down your face!) 47:24
Advanced
Dance / Fitness

Upper Body Yoga (Relieve shoulder stiffness and slim down your face!)

Activity Time Under 1 hour
Icon volume solid Japanese Audio
English Subtitles
  • aya
Yoga for Abs (Stimulate the abdominal organs and get a flat stomach!) 45:53
Advanced
Dance / Fitness

Yoga for Abs (Stimulate the abdominal organs and get a flat stomach!)

Activity Time Under 1 hour
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English Subtitles
  • aya
Yoga for the Lower Body (Relieve your swelling, get slender legs and toned-up buttocks!) 46:24
Advanced
Dance / Fitness

Yoga for the Lower Body (Relieve your swelling, get slender legs and toned-up buttocks!)

Activity Time Under 1 hour
Icon volume solid Japanese Audio
English Subtitles
  • aya
Yoga for the Whole Body (Loosen your joints and refresh your body!) 46:09
Advanced
Dance / Fitness

Yoga for the Whole Body (Loosen your joints and refresh your body!)

Activity Time Under 1 hour
Icon volume solid Japanese Audio
English Subtitles
  • aya