HomeAll InstructorsDance / Fitness's Instructor Exercise Routine Program for Body and Mind

Exercise Routine Program for Body and Mind

5分で汗だくトレーニング 22:33
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Dance / Fitness

5分で汗だくトレーニング

Activity Time Under 30 minutes
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  • anna
Workout Routines for Working Women 22:57
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Dance / Fitness

Workout Routines for Working Women

Activity Time Under 1 hour
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  • anna
Easy Exercises While Getting Your Baby to Sleep 23:48
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Dance / Fitness

Easy Exercises While Getting Your Baby to Sleep

Activity Time Under 1 hour
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  • anna
20-minute Exercise You Can Do with Your Kids! 18:36
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Dance / Fitness

20-minute Exercise You Can Do with Your Kids!

Activity Time Under 1 hour
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  • anna
9 Exercizes to Tighten Upper Arms and Bust Area 23:23
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Dance / Fitness

9 Exercizes to Tighten Upper Arms and Bust Area

Activity Time Under 1 hour
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  • anna
9 Types of Exercise to Make Toned Round Hips 34:02
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Dance / Fitness

9 Types of Exercise to Make Toned Round Hips

Activity Time Under 1 hour
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  • anna
9つのトレーニングで行う、バランスを整える体幹チャレンジプログラム 30:31
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Dance / Fitness

9つのトレーニングで行う、バランスを整える体幹チャレンジプログラム

Activity Time Under 1 hour
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  • anna
9 Exercises to Burn Stomach Fat 26:18
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Dance / Fitness

9 Exercises to Burn Stomach Fat

Activity Time Under 1 hour
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  • anna
9 Types of Exercise to do through the Day 33:39
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Dance / Fitness

9 Types of Exercise to do through the Day

Activity Time Under 1 hour
Icon volume solid Japanese Audio
No Subtitles
  • anna